Mark Victor Hansen, best-selling author, popular keynote speaker and expert on human potential, says that your habits will determine your future. “If you know you want to start exercising three times a week, schedule it now in your appointment book. If you want to start reading uplifting books, schedule an hour in your daily schedule and make plans now as to where you will read without interruption. Whatever the new habit, work it into your schedule for the month ahead as most habits—even the very ugliest ones—can be completely re-patterned in this short timeframe.”