Free New Year Resolutions Printable

Could you do me a favour and please hover over the image above and "Pin It" to Pinterest so that more people can discover it? Thank you! *Doesn't work on mobile devices. :)

Around this time last year, I released this particular printable to help people set their goals for 2015 in a way that takes the pressure off and gets you to respond from your gut.

I started sharing it and then the magic started happening when Carrie Green of the Female Entrepreneur Association created this video around it:

            

Soooo many people came over to my little corner of the blogging world and downloaded the printable after that!

Now that the year is coming to an end, I've been hearing back from lots of people who are saying that many of their goals on this nifty little printable have come true!

Truly, the first step to achieving anything is harnessing the power that comes with writing down what it is that you want.

And that's why I've started making printables - to help more people write down more goals. If I can get you excited about filling in boxes with your wildest hopes and dreams, I've succeeded here. And as of today, well over 2000 people have downloaded this printable and done just that.

Don't wait to do this later. Before you know it, we'll be half-way through 2016! CLICK HERE to subscribe and receive the 2016 Resolutions Printable. I've updated it with a cute new look! :)


P.S. What do YOU want to "do more" of in 2016. Let me know in the comments. I'd love to hear from you!

5 Things to Try this Month: December


With 2015 just around the corner, we’ve put together a list of 5 things for you to try this month to close out this year and prepare for the year to come…

Click the following link to read my article over at the Female Entrepreneur Association: 5 Things to Try this Month: December

Make 2015 Awesome with this Simple Tip



If you've been a fan of this blog for any length of time, you know that I believe in taking time to reflect and think about your direction and how you're living your life. So far I've worked through a couple of workbooks that have helped me look at everything and I can feel the effects are working already on a subconscious level. 

But do you want to know what is helping me the most? It's a tip I heard on a podcast months ago from Dan Miller, author of 48 Days to the Work You Love (hey, maybe that will be one of the books we read in the Secret OWL Society book club!). Dan talks about how at the end of every year, he looks at all the different projects and activities that take up his time, and he makes the decision to release 20% (I believe it's 20 percent, I'm not 100% sure, lol) of what's on his plate. 

Now, the reason Dan does this is so that he can create room for higher level opportunities to come into his life as a result of making space for it and being intentional about it. When he talked about the amazing things he's been able to do this year as a result of doing less of something else, I was blown away.

Think about it. It makes too much sense. The reason why we get stuck is because we're holding onto things that take up all our time and energy so that there's no room for us to focus on anything else, anything better. There's a couple of quotes I love that relate to this:

When you hold on too tight on what's good, you miss out on what's great.

Where focus goes, energy flows.

What you focus on expands.

If you keep on doing the same thing, you're going to keep getting the same results. The challenge is this: you can't wait for that great, higher-level thing to show up before you let go of something you're doing now. You have to LET GO FIRST and that's the scary part. It's like hanging in mid-air with nothing under your feet. I've been there, done that. But once you do that, once you create that space in your life and in your MIND, you give something better a chance to rush in. And the other challenge is that what you need to let go of can be a perfectly good thing. It can be something you enjoy, something that makes good money. You just have to ask yourself, "Is this something I should keep doing?" We behave as if we need someone else's permission before we can make a change in our lives. Quit waiting.

Happy and successful people know how to move on to the next thing again and again and again. They know that many of the things that come into our lives are not meant to become a permanent part of our lives. They recognize when the season of  a relationship, project, business, or job is over. Part of taking 100% responsibility for your life is making these kinds of decisions as soon as you become aware of the need to make them. Don't wait for outside circumstances to force you into a corner where you'd have no choice but to make a decision. Develop the ability to see where you want your life to be 1, 5, 10 years from now and ask yourself, "Is this use of my time the best use of my time now?"

Start valuing your time more because it's running out. Believe that you can always be doing something bigger and better than what you're doing right now - or at least something more in harmony with your values and your goals. 

So, what do you know you need to let go of in order to MOVE ON and give yourself the time, energy and mental freedom to step into your potential next year? Figure it out now, make some decisions, get intentional, and GO FOR THE GREAT. We can do it!


The Secret to Attracting More Abundance into Your Life


The secret to a happy life? Gratitude.
The secret to more wealth? Gratitude.
The secret to no fear? Gratitude.
The secret to contentment? Gratitude.
The secret to abundance? Gratitude.
The secret to getting more of what you want? Gratitude.

I wrote a new post for the Female Entrepreneur Association this week about gratitude. It comes with a pretty powerful video. Click the following link to go and see: The Secret to Attracting More Abundance into Your Life

Do the Best You Can


I consider myself a pretty lucky girl to be able to write for the Female Entrepreneur Association. This week, I shared a video and article featuring Jim Rohn. It's pretty inspiring. You should go have a watch. :) 

My Chat with Kristel from Coffee Break and Chocolate Cake


I loved doing this little interview with Kristel from Coffee Break and Chocolate Cake. She's a coffee-enthusiast like me and truly believes that you can change your life one coffee break at a time.
There's something magical about the practice of sitting down in a cafe with your favourite drink, all set to read, write, and dig deep into your values and dreams. 

Unfortunately many people don't know where to start when it comes to writing down their thoughts in a constructive, life-changing way. So to help with this, Kristel created a unique 30 day program. When you sign up, you receive an email with a special exercise and a printable (!!!) every day for 30 days, helping you connect with your passion. 

In the time that it takes you to drink your favourite latte on your coffee break, you can can get one step closer to a more passionate life. Click the button below to learn more:


And now for Kristel's story...

What does it mean to you to "take 100% responsibility for your life"?

To me, that means to take charge. And to do so, you have to understand yourself and listen to yourself. The best way to do that? In my opinion, to stop and reflect. Stop and ask yourself as often as possible: Is what I am doing right now bringing me any closer to my goals and the way I want to feel?

I change direction every once in a while. If I’ve had the nagging feeling that a small part of my life is not how it’s supposed to be, it takes me a few coffees and moments of reflection, but then the answer is suddenly very clear to me. You have to stop to take 100% responsibility of your life. It’s the only way to get to where you’re supposed to be.


What do you do when you need more clarity and focus?

I cancel all my appointments and I put myself first. My favourite place to find clarity and focus is in cute coffee shops. I love the atmosphere there and if there’s soothing music and I can sit by a window and watch people walk by, then it literally doesn't get any better than that.

After I’ve ordered a cappuccino (always extra hot) I sit down and I ask myself if I’m exactly where I’m supposed to be. Often, if I’ve been too swallowed up in work for a while, I start feeling like “something’s wrong” and I need to stop. When I don’t know exactly where to start I ask myself very specific questions: what brings me joy? What inspires me? What do I LOVE to do and how can I make even more time for hat? What don’t I like doing and how can I reduce the time I spend on that? Who lifts me up and can I meet up with them asap?


What is your favorite book and why?

I’ve been swallowing literature since I was 7 and my parents’ bookshelf was the only library I had access to as a little girl. I even remember reading The Prophet by Khalil Gibran. How fun would it be to read his work today and see if and how it has shaped me!

But my favourite book is the Alchemist by Paulo Coelho. As a young girl I found The Pilgrimage on my Mum’s book shelf. This opened up my world to Paulo Coelho and The Alchemist was equally mesmerizing to me. I could relate to the story and I could feel the magic. Magic is not something you come across often enough in this world.

How has personal development helped you in your journey?

Self development is my journey. I teach by learning and I learn by doing. I welcome  everything that helps me shape into a more true version of myself with open arms. A book, a video, an exercise and even a piece of advice from a friend can trigger something that helps me understand myself, my actions and my reactions better.
Kristel Kayser


Free November Calendar Printable


Happy November! Write in your goals, try new ideas, & plan your month with this printable. As you can see, I've started to include a fun little section of things to do in my calendars. If you have any fun ideas of things to do for the Decemeber calendar, just comment below and let me know. If I include your idea, I'll be sure to give you credit!

Click the following link to download: November Calendar Printable

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