I love the new look of your website!This blog post really reasonated with me, for 45 days straight I exercised 6 days a week & then just stopped (grrr!!!)... I've analyzed ( & beat myself up long enough about this,time to be a big girl & get back to DOING the work.
Hi Raye,I love how you've supported OWL with your positive comments and likes! The same thing happens to me - going really good on an activity and then whoag, "why did I stop?"I'm working on realizing the beauty of 1% and ask myself "what can I AT LEAST do?" instead of doing nothing...until I get back into full throttle.