OWL Assignment: Just one thing

Every month, pick one positive activity that you are going to focus on doing every single day.

Here are some ideas:

drink 8 cups of water

empty pocket change into a jar

throw or give away something

do 10 minutes of yoga

give someone a genuine compliment

record income & expenses

clean out purse at the end of the day

drink tea instead of coffee

go for a walk at the end of the day


read for personal development for 15 minutes

listen to a podcast

eat one meat-free, plant based meal

Pick one thing and do it every day for one month.
Do you have any other "one thing" ideas? Share it with us in the comments!

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